BOSU — Live collection — Club High-Rise

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BOSU CORE CIRCUIT

Use a BOSU and tone your core in this fun dynamic workout.

Equipment: BOSU

Class Duration: 15

Tracy Callahan 1/2/21 Tracy Callahan 1/2/21

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BOSU LOWER BODY CIRCUIT

Level up your usual lower body workout with the BOSU.

Equipment: BOSU

Class Duration: 1

Tracy Callahan 1/1/21 Tracy Callahan 1/1/21

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BOSU UPPER BODY CIRCUIT

Use the BOSU to add resistance and challenge your stability in this upper-body workout.

Equipment: BOSU

Tracy Callahan 12/31/20 Tracy Callahan 12/31/20

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ON-DEMAND

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