MEDBALL — Live collection — Club High-Rise

CHR LIVE | HOME

MEDBALL STRENGTH EXPRESS

Add some dynamic movements to your strength workout using a medicine-ball.

Equipment: Medicine-Ball

Tracy Callahan 3/17/21 Tracy Callahan 3/17/21

Read More

UPPER BODY MEDBALL

Target your upper body with this quick medicine ball routine.

Equipment: Medicine Ball

Class Dura

Tracy Callahan 1/3/21 Tracy Callahan 1/3/21

Read More

UPPER BODY MEDBALL

Target your upper body with this quick medicine ball routine.

Equipment: Medicine Ball

Class

Tracy Callahan 1/2/21 Tracy Callahan 1/2/21

Read More

MEDBALL CORE CIRCUIT

Target your core with this quick Medicine Ball workout.

Equipment: Medicine Ball

Class Dura

Tracy Callahan 1/1/21 Tracy Callahan 1/1/21

Read More

ON-DEMAND

Meditation Tile2 copy.png

Stretching Tile2 copy.png

Yoga Tile2.png

Pilates Tile2.png

Barre Tile2 copy.png

HIIT Tile.png

Toning Tile2 copy.png

Kickboxing Tile.png

Strength Tile2 copy.png

Cardio Tile.png

CHR LIVE | HOME