QUICK HIIT — Live collection — Club High-Rise

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QUICK HIIT LOOP-BANDS

Get a short but killer workout using just a set of loop-bands.

Equipment: Loop-Bands

Class

Tracy Callahan 3/23/21 Tracy Callahan 3/23/21

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QUICK HIIT TABATA

Using tabata intervals and just your bodyweight, get a quick and killer workout.

Equipment: Bodyweight

Tracy Callahan 3/14/21 Tracy Callahan 3/14/21

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ON-DEMAND

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