DUMBBELLS — Live collection — Club High-Rise

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DUMBBELL BEACH BOD LV.2

Tone all your favorite beach muscles and keep it dynamic using just dumbbells.

Equipment: Dumbbells

Tracy Callahan 3/30/21 Tracy Callahan 3/30/21

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QUICK BARRE ARMS

Target and tone your arms in this quick barre routine.

Equipment: Dumbbells

Class Duration: 15

Megan Brady 3/19/21 Megan Brady 3/19/21

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BACK & BICEP BURNOUT

Grab a set of dumbbells for this back and bicep burnout.

Equipment: Dumbbells

Class Dur

Tracy Callahan 3/14/21 Tracy Callahan 3/14/21

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LEVEL 1 DUMBBELLS

Grab a couple options of dumbbells, we are going to train for strength.

Equipment: Dumbbells

C

Tim Khanoyan 1/13/21 Tim Khanoyan 1/13/21

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LEVEL 1 BOX & DUMBELLS

Build strength with these fundamental exercises.

Equipment: Box & Dumbbells

Class

Tim Khanoyan 1/11/21 Tim Khanoyan 1/11/21

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HEAVY WEIGHT & BAND

Grab a couple of mini-bands and a heavy kettlebell or dumbbell.

Equipment: Mini-Band and Kettlebell or Dumbbell

Tim Khanoyan 1/8/21 Tim Khanoyan 1/8/21

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LEVEL 2 DUMBBELLS

Using only a set of dumbbells, increase your overall strength.

Equipment: Dumbbells

Class Dura

Tim Khanoyan 1/7/21 Tim Khanoyan 1/7/21

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LEVEL 2 BOX & DUMBBELLS

Bring your strength to the next level with a set of dumbbells and a box.

Equipment: Box and Dumbbell.

Tim Khanoyan 1/6/21 Tim Khanoyan 1/6/21

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LEVEL 1 STEP & STRENGTH

Work your body from head to toe in this cardio and strength routine.

Equipment: Step and Dumbbells

Tracy Callahan 1/6/21 Tracy Callahan 1/6/21

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DUMBBELL BEACH BOD LV.1

Using dumbbells, target all your favorite beach muscles.

Equipment: Dumbbells

Class Dura

Tracy Callahan 1/6/21 Tracy Callahan 1/6/21

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BARRE GLUTES

This barre class will target your glutes using light weights and minibands.

Equipment: Dumbbells, Mini Band, and Blocks

Megan Brady 1/5/21 Megan Brady 1/5/21

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LEVEL 2 STEP & STRENGTH

Take your step workout to the next level and work your whole body.

Equipment: Step and Dumbbells

Tracy Callahan 1/5/21 Tracy Callahan 1/5/21

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DUMBBELL GLUTES & CORE

Work your glutes and core using a set of dumbbells.

Equipment: Dumbbells

Class Durati

Tracy Callahan 1/5/21 Tracy Callahan 1/5/21

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FULL-BODY BARRE

Tone your entire body in this Barre routine.

Equipment: Dumbbells, Mini Band, and Blocks

Class D

Megan Brady 1/4/21 Megan Brady 1/4/21

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LEVEL 3 STEP & STRENGTH

The 3rd level of our step & strength class.

Equipment: Step and Dumbbells

Class

Tracy Callahan 1/4/21 Tracy Callahan 1/4/21

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DUMBBELL STABILITY-BALL

Add some dumbbells to your stability ball workout.

Equipment: Stability Ball

Class Durat

Tracy Callahan 1/4/21 Tracy Callahan 1/4/21

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STRONG CORE

Add some resistance to your core work with a couple of dumbbells.

Equipment: Dumbbells

Class Duratio

Jen Martin 1/4/21 Jen Martin 1/4/21

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RESTORATIVE BARRE

Get your body in back in motion with this restorative workout.

Equipment: Dumbbells, Mini Band, and Block

Megan Brady 1/3/21 Megan Brady 1/3/21

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LEVEL 3 DUMBBELLS

The 3rd level of our dumbbell strength class.

Equipment: Dumbbells

Class Duration: 30mins

Tim Khanoyan 1/3/21 Tim Khanoyan 1/3/21

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LEVEL 4 STEP & STRENGTH

The 4th level of our step & strength class.

Equipment: Step and Dumbbells

Class

Tracy Callahan 1/3/21 Tracy Callahan 1/3/21

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ON-DEMAND

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