Live collection — Club High-Rise

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TOWEL CARDIO & CORE

Push yourself and target your core with just a towel.

Equipment: Towel

Class Duration:

Jen Martin 1/2/21 Jen Martin 1/2/21

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LOW-IMPACT KICKBOXING

Get a great workout with less impact than your usual kickboxing class.

Equipment: Mini Band (optional)

Sam Aho 1/1/21 Sam Aho 1/1/21

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CARDIO FUSION BARRE

Grab some light weights and get your heart thumping in this Barre class.

Equipment: Dumbbells and Chair

Megan Brady 1/1/21 Megan Brady 1/1/21

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BEYOND BASIC ABS

Build on your basic ab routine with this quick class.

Equipment: Bodyweight

Class Duration: 10

Lloyd Hawthorn 1/1/21 Lloyd Hawthorn 1/1/21

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TOWEL YOGA SCULPT

Up the intensity of your yoga practice in this sculpt class.

Equipment: Towel

Class Duration:

Africa Rubio 1/1/21 Africa Rubio 1/1/21

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FUN TRANSITIONS

Have fun with your transitions during these basic poses.

Equipment: Bodyweight

Class Duration:

Lloyd Hawthorn 1/1/21 Lloyd Hawthorn 1/1/21

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CORE AND CROW EXPRESS

Tone your core while you work your way to crow pose in this Vinyasa Express.

Equipment: Bodyweight and Blocks (optional)

Megan Brady 1/1/21 Megan Brady 1/1/21

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BODYWEIGHT DROP SETS

Push your usual bodyweight routine with some advanced movements and a burpee challenge.

Equipment: Bodyweight

Tim Khanoyan 1/1/21 Tim Khanoyan 1/1/21

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DUMBBELL TABATA

Get a serious sweat in this TABATA circuit.

Equipment: Dumbbell

Class Duration: 30mins

Jen Martin 1/1/21 Jen Martin 1/1/21

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DESTRESS & RESTORE

Destress and clear your mind while restoring your mobility.

Equipment: Bolster (optional)

Kristina Riccio 1/1/21 Kristina Riccio 1/1/21

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PRECISION PILATES

Focus on precision and improve your Pilates practice.

Equipment: Bodyweight

Class Duration: 4

Britney Willingham 1/1/21 Britney Willingham 1/1/21

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LOWER BODY BURN

Tone your entire lower body with nothing but a mini-band.

Equipment: Mini-Band

Class Duration:

Sam Aho 1/1/21 Sam Aho 1/1/21

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BODYWEIGHT HIIT

Get your heart rate up and tone your lower body with this HIIT workout.

Equipment: Bodyweight

Cl

Jen Martin 1/1/21 Jen Martin 1/1/21

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CHAIR GLUTES & CORE

All you need is a chair to sculpt your glutes and work your core.

Equipment: Chair and Dumbbell (weight optional).

Tracy Callahan 1/1/21 Tracy Callahan 1/1/21

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SELF-MASSAGE FLOW

Relax and restore using self-massage techniques in this gentle yoga flow.

Equipment: Bodyweight

Kristina Riccio 1/1/21 Kristina Riccio 1/1/21

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LIGHT CARDIO & CORE

Work your core and get a great sweat in this routine.

Equipment: Dumbbells (optional)

Cl

Jen Martin 1/1/21 Jen Martin 1/1/21

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FULL BODY KICKBOXING

Work your entire body in the high-intensity cardio kickboxing class.

Equipment: Dumbbells (optional)

Sam Aho 12/31/20 Sam Aho 12/31/20

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BODYWEIGHT BEACH BOD

Target your glutes, arms, and abs using isolation techniques and just your bodyweight.

Equipment: Bodyweight

Tracy Callahan 12/31/20 Tracy Callahan 12/31/20

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BARRE LOWER BODY

Tone and target your lower body while utilizing Barre techniques.

Equipment: Chair

Class Durati

Megan Brady 12/31/20 Megan Brady 12/31/20

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BODYWEIGHT ARMS & CORE

Tone your arms and core anywhere with this bodyweight routine.

Equipment: Bodyweight

Tracy Callahan 12/31/20 Tracy Callahan 12/31/20

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ON-DEMAND

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